I am a humanistic counsellor, psychotherapist, supervisor & trainer based in Sheffield, offering counselling & psychotherapy in Sheffield & online across the UK.

I work with young people (16+) & adults, & draw on 20 years’ experience within mental health services, including NHS Adult Mental Health Crisis Services, alongside work with children & young people in the charity sector. I work with people experiencing anxiety, depression, trauma, & questions of identity, self-worth & belonging.

I am interested in how people make sense of their lives, their relationships, & their place in the world, particularly at times of uncertainty, loss or change.

I see therapy as a space to get to know yourself more deeply, & with care. When emotions are met with curiosity rather than fear, they often feel less frightening & less overwhelming.

Life can begin to feel richer for it.